1、Fatigue and fatigue: I often feel tired, even if I have enough sleep, this kind of fatigue will not be eliminated, and I often feel tired, but I can't tell the specific part, I always feel uncomfortable and uncomfortable, and I always want to find some problems, but I don't like it.

2、Poor sleep: often insomnia, dreaminess or lethargy, feeling tired when getting up in the morning, poor sleep quality.

3、Dizziness and forgetfulness: when thinking about problems, they can't concentrate, and their memory drops. Sometimes they forget what they just want to do.

4、Blunt pain in the head: When you are overworked and emotionally tense and restless, you will often have continuous dull pain, heavy pressure, and tightness on your forehead, temples or head, and pillow. When you go to the hospital, you can't find any real disease. Usually, as long as you have a good rest, the symptoms of a headache will disappear.

5、Skin problems: metabolism obviously slows down, and the blood microcirculation of the skin obviously lacks vitality, resulting in wrinkles around the eyes, pigmentation on the cheeks, dark and lusterless skin, and a sub-healthy state.

6、Poor appetite: people often complain about "no appetite", "no appetite", "no appetite", and do not want to eat when the mood is slightly bad or the temperature rises a little.

7、Constipation: The food from ingestion to residue discharge should be completed within 24 hours. Many patients with sub-health have poor defecation, digestive system, and endocrine system disorders, resulting in a series of sub-health symptoms.

8. Poor resistance: It is particularly easy to catch a cold or suffer from allergies and other problems during the season, and it is afraid of colds and often has oral ulcers.

9、Heart disease: depressed, easily anxious or nervous, often feeling irritable or scared; Or they are listless, depressed, and unhappy.